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Beauty, Guide, People

Effective Dating Tips 

Everybody handles breakup differently, some better than others. When you take some time off from dating to heal from a breakup, here are the things you need to get back into the dating scene. Especially now that cities are opening up after the pandemic. BE…

Health, Lifestyle, Sport

Fitness 101 

For a while there, you were keeping up a pretty impressive fitness routine. You were at the gym a few times a week, and you felt stronger and healthier than you had in years. But then life happened. #covid19 shut the world down. Or maybe…

Business, Cook, Lifestyle

Turkey Pot Pie 

Instead of throwing out your left over protein this season, i suggest you utilize your ingredients. Convert it into a snack by baking . below is a turkey recipe from left overs. NOTE – your ingredient is dependent on the quantity you are making. Ingredients…



With the Covid 19 pandemic, our lives has changed, people are out of jobs, bored at home, many are running out of options of what to do to get busy. and with the rise of cabin fever some have decided to study their neighbors, just…

Cook, Food, Health

Beef Stew 

When preparing a beef stew, there are different effective ways to do it, but the slow cooker way has proven to be very effective and here is the recipe. Ingredients 2 pounds beef chuck, cut into 1 1/2-inch pieces 1 teaspoon sweet paprika, plus more…


Did You Know This About Onions? 

Remember the saying ”an apple a day keeps the doctor away” how about switching it up to ”an onion a day keeps the doctor away”  by cleansing and detoxifying the body to prevent and treat ailments — from diabetes to heart disease. that is because onions…

Cook, Health, Lifestyle

Asian Chicken Noodle Salad 

Ingredients 1 pound noodles 1/2 cup smooth peanut butter 1/4 cup reduced-sodium soy sauce 2 tablespoons sesame oil 1 tablespoon finely grated fresh ginger 1 tablespoon sugar 1 garlic clove, minced 1 teaspoon sriracha 2 cups shredded, cooked chicken 2 cups shredded green cabbage 4 scallions, thinly sliced 1/4 cup chopped peanuts Preparation 1 Cook the noodles in…

Cook, Health

Why Food Hygiene Is Important 

Food hygiene is under-reported, especially in a fast world where everyone is on the go. Fast-food has taken over, and contributed significantly to the fast life style, which has led to many cases offood-borne illnesses as a result of unclean food.This has become a burden…