Ending a relationship is hard, moving on with your life after the breakup is harder. you have to go through these phase to get your ex completely out of your system.
1) Hope = no recovery from breakups: The main reason people accept the death of loved ones and fail to accept breakups for years is the presence of hope. Your mind needs to process before it makes sure that there is no hope of returning back. To recover faster from breakups kill hope completely by calling the person you broke up with and making sure that it’s really over. 2)The most dangerous phase : People who live on hope of returning back go a step further by always day dreaming about the person they broke up with, by waiting for him/her to call and wishing that they meet them by coincidence. this stage of recovery is called bargaining, it is the main reason most people never recover fast from breakups. they remain in the bargaining stage for months and sometimes years.
3) Fix your beliefs to get over a breakup quickly: The movies you watched, the songs you listened to and the culture you got exposed to made you believe in terms such as “The one” or ” Soul mate” while in fact according to the psychology of love there are hundreds of potential partners out there that you could fall in love with and the reason you aren’t meeting any of them is because of the limiting beliefs you acquired from the media. The best and fastest way to get over a breakup is to fix your limiting beliefs by learning more about the psychology of love.
4) Don’t keep yourself busy: If you were Hungry, will keeping yourself busy help you forget about food one day? of course not it will just lead to increased hunger later on. especially if it was a breakup, The right way to get over a breakup quickly is to face the problem and to convince your mind that it’s over.
5)Avoid forming new limiting beliefs: As soon as most people breakup they start listening to sad songs, watching sad movies and even searching the internet for sad breakup quotes. These stuff can do you nothing but reinforce limiting beliefs such as “He was the one” ,”I cant live without him” and so on.. that can prevent you from getting over someone fast.
6)Restore your social life: Many people isolate themselves from their friends as soon as they get into a relationship. They make their relationship partner the center of their world and that’s why they feel that they lost the whole world when they eventually breakup. As soon as you breakup, get talking with your friends and relatives so you can find it easier to get over the breakup quickly.
7) Its OK to cry: Suppressed emotions can turn into depression or can result in many other bad moods. Express your emotions whenever you feel like it without thinking that there is any hope.
8 Avoid the person you broke up with for a while: don’t visit his Facebook profile, don’t try to message him and don’t do anything that can make your mind believe that there is hope. remember that the fastest way to get over a breakup is to kill hope completely.
9) Burn the pictures, eat the chocolates: right after breakups many people keep looking at the pictures they had together and this convinces the mind that there is some hope in getting back together and that’s why those people never recover quickly. Burn the pictures, eat the chocolates and give away the gifts. When you do so your subconscious mind will strongly believe that recovery is the only way left and it will help you recover faster.
10) Get rid of relationship dependency : Many people get into relationships to forget about the pain and the problems in their lives. If you managed to become less dependent on the relationship you will certainly get over breakups faster. Learn how to face life problems instead of escaping to a relationship remember that using drugs will only make the breakup problem worse.
Kill hope, convince your mind that its over and get rid of your limiting beliefs and you will discover that you are getting over the breakup faster than expected. remember to eat healthy and get back in shape.
thank you for your time…
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