Subscribe Now

* You will receive the latest news and updates on your favorite celebrities!

Trending News


Blog Post

Recipe For Aging Faster
Young woman with photo of aged eye over her own
Featured

Recipe For Aging Faster 

Everyone walking the face of the earth will eventually grow old, I’m positive you have heard the word “Aging gracefully” that is very possible and achievable. Alot of garbage has been introduced to us in the name of food|pop culture |lifestyle and in return hasten’s the aging process, some people age slower than others because they are cautious of what they feed their body. If for any reason you want to age faster, listed below are the things you should constantly feed your body, I call them dead food. but if not avoid them totally….

Smoking 

Smoking does not only make you age faster because of wrinkles from constant puffing out smoke , it is hazardous to your health. Your lungs suffer and you are at risk of cancer. 

Nitrates

Nitrates are a color and food preservative that hides in processed meats—like deli ham, bacon, sausage, and hot dogs. Unfortunately, while nitrites prevent salmonella and bacteria from residing in cured meats, they also form nitrosamines, cancer-causing chemicals, if you consume too many. That’s why it’s important to stay away from processed meat or buy organic whenever you have the option.

Saturated Animal Fats

Saturated animal fats can be found in foods—such as the fat or skin on meats to cheese. Meats like pork and chicken skin, as well as high fat dairy products like milk and cream are the worst culprits. Not only do saturated fats potentially harm your heart health, they cause blackheads and pimples. You need to stay away from it 

Foods Fried in Hydrogenated Oil

French fries, chicken wings, deep fried pub foods, and chicken fingers—any food that’s fried in hydrogenated oils will not only increase your risk of heart disease if you consume them often; they’ll also increase oil buildup on the surface of your skin. So instead of smearing your bagel with margarine, try a natural nut butter (i.e., like almond butter) and step away from the donuts in favor of a toasted whole wheat English muffin. You will greatly reduce the bacteria that can get trapped on your skin, and cause nasty break outs.

Soda

If you’re addicted to the sugar rush of soda, you’re not only potentially damaging your oral health and leaving your teeth prone to cavities; you are rising your risk of type 2 diabetes and the unattractive physical effects of all of that excess sugar, which causes your skin to dry out, becoming wrinkled and flaky. And no! diet soda  isn’t any better. Artificial sweeteners contain just as much moisture stripping caffeine, artificial colors, and flavor chemicals.

High-Sodium Snacks

Chips, cheese puffs, pretzels, snack crackers, yes, even the low fat variety! If they are made with vegetable oil; they still overdo it when it comes to sodium (that’s often how they make up on lost fat flavor). Not only does a high sodium diet leave us prone to high blood pressure; it also leaves us prone to chronic skin conditions like eczema and dermatitis.

Alcohol

Having beer or a glass of red wine on the weekend isn’t going to ravage your youthful skin. However, binge drinking and excessive alcohol consumption will damage your liver (causing liver toxicity), leaving a trail of free radicals in its wake. And free radicals will cause vasodilatation—the condition behind skin blunders like rosacea.

Caffeine

A cup of coffee can be just the pick-up you need first thing in the morning. But there’s a big difference between having a cup of coffee, a little too much and a whole pot. Caffeine is a diuretic, which not only dangerously dehydrates the body; it also dries out your skin and increases cortisol production, a type of stress hormone that’s linked to accelerated aging.

White Breads & Pastas

You already know that complex carbohydrates (like whole grain breads and pastas) are far better for you than those of the refined white variety. It’s because white bread, pasta, and baked goods sit high on the glycemic index, meaning they increase insulin production. So they not only leave you at risk of type 2 diabetes; they also leave you prone to acne and skin inflammation as well.

Refined Sugars

Chocolate bars, candy, and baked goods, we love them, but they don’t love our skin so much. The high levels of refined sugar contained within these tempting goodies are actually linked to weakening the immune system, causing skin to become dull, thin, and dry, and robbing the body of collagen and elastin production needed to keep us looking radiant and youthful.

Related posts

24 Comments

  1. gamefly free trial

    There is certainly a lot to find out about this issue.
    I love all of the points you’ve made.

  2. gamefly

    I all the time used to read article in news papers but now as I am a user of net therefore from now I
    am using net for posts, thanks to web.

  3. gamefly free trial

    At this time it seems like WordPress is the preferred blogging platform out there right now.
    (from what I’ve read) Is that what you’re using on your blog?

  4. gamefly free trial

    Someone necessarily assist to make severely posts I would state.
    That is the first time I frequented your web page and to this
    point? I amazed with the research you made to create this particular submit extraordinary.
    Fantastic process!

  5. gamefly free trial

    Somebody essentially assist to make critically posts I would state.
    This is the very first time I frequented your website page and to this point?
    I surprised with the analysis you made to create this
    particular post amazing. Magnificent job!

  6. download minecraft

    In fact no matter if someone doesn’t understand then its up
    to other users that they will help, so here it happens.

  7. minecraft download for free

    Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point.
    You clearly know what youre talking about, why waste your intelligence on just posting videos to your blog when you could be
    giving us something enlightening to read?

  8. download minecraft free

    Hey there! Do you use Twitter? I’d like to follow
    you if that would be ok. I’m absolutely enjoying your
    blog and look forward to new posts.

  9. minecraft free download pc

    Hi there! This is my first comment here so I just wanted to give a quick
    shout out and say I truly enjoy reading through your posts.
    Can you recommend any other blogs/websites/forums that deal with the
    same subjects? Many thanks!

  10. g

    For most recent news you have to pay a visit the web and on the web I found this website as a finest web site for most up-to-date updates.

  11. g

    This is a topic that is close to my heart… Best wishes!
    Where are your contact details though?

  12. how to download minecraft free

    fantastic submit, very informative. I ponder why the opposite experts of this sector do not notice
    this. You should continue your writing. I am confident,
    you’ve a great readers’ base already!

  13. gamefly free trial

    This is very interesting, You’re an excessively
    skilled blogger. I have joined your rss feed and
    look forward to searching for extra of your wonderful
    post. Additionally, I have shared your website in my social
    networks

  14. how to get help in windows 10

    This information is priceless. How can I find out more?

  15. gamefly free trial

    Nice weblog here! Additionally your site quite a bit up fast!
    What host are you using? Can I get your associate hyperlink in your host?
    I want my site loaded up as fast as yours lol

  16. gamefly free trial

    Wow, this article is pleasant, my sister is analyzing these kinds of things, thus I am going to tell her.

  17. gamefly free trial

    Hello i am kavin, its my first time to commenting anyplace, when i read this article i thought i could
    also make comment due to this good post.

  18. gamefly free trial

    Wow! After all I got a webpage from where I can in fact take helpful facts
    concerning my study and knowledge.

  19. gamefly free trial

    Very good article! We will be linking to this particularly great content on our website.
    Keep up the good writing.

  20. gamefly free trial

    For the reason that the admin of this web site is working, no uncertainty very quickly it will be well-known, due to its quality contents.

  21. gamefly free trial

    Excellent way of describing, and good post to take information concerning my presentation subject matter, which i
    am going to deliver in academy.

  22. gamefly free trial

    Hi would you mind letting me know which web host
    you’re using? I’ve loaded your blog in 3 different internet browsers and I must say this blog
    loads a lot faster then most. Can you suggest a good web hosting provider at
    a honest price? Many thanks, I appreciate it!

  23. gamefly free trial

    You actually make it seem so easy with your presentation but I find this topic to be actually something which I think
    I would never understand. It seems too complex and extremely broad for
    me. I’m looking forward for your next post, I will
    try to get the hang of it!

  24. gamefly free trial

    It’s an amazing paragraph for all the web viewers; they will take benefit from it
    I am sure.

Leave a Reply

Required fields are marked *