Intrusive thoughts arrive without an invitation. They repeat, they feel urgent, and they tend to land on the subjects that matter most to you: your health, a relationship, money, a conversation fro...
Have you noticed more of your hair falling out than usual? Here are five causes and a hair loss solution that works.
For so many of us, hair is a defining feature that provides us all with c...
Got eczema? Certain foods can help lower the inflammatory response that triggers dry, itchy, and flaky skin, says nutritionist Olga Hamilton.
Often a chronic, long term inflammatory skin con...
Everyone deals with negative emotions at some point. For some people they come and go, mixed in with the good stuff. For others, they seem to take over completely, leaving little room to breathe.
You get ten minutes with a GP. Run behind schedule and that shrinks to seven, maybe five. A good chunk of it disappears just working up the nerve to say the thing out loud.
So the question a...
An egg takes about 90 days to go from immature to ready for ovulation, and sperm need about 74 days to develop. Whatever a couple eats, drinks, smokes, and swallows in pill form today reaches the e...
Two teenagers get the same chore list. Same curfew, same allowance, same lecture about following through on commitments. One of them grows into someone you can hand a set of keys and a task list to...
Someone hands you a baby and expects you to just know things. Nobody teaches a class on this. You pick up fragments from your own mother, from blogs, from a pediatrician who has eleven minutes with...
You bought the right shade. You followed the tutorial. And somehow your foundation still looks patchy by noon, your contour reads as a smudge instead of a cheekbone, and your eyeshadow has a visibl...
Nobody hands you a manual when you leave the hospital on being a mother/parenting. Here's what I wish someone had said to me first, plus a couple of things I only learned from other moms trading st...
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